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ONLINE Classes

Due to the coronavirus outbreak in the state of Colorado, we are going ONLINE with some of our weekly classes. None of these classes are "aerial" in nature, but they will help our bodies prepare for aerial work by learning how to properly stretch and condition the body for aerial skills. For each of these classes, you will receive a link to join our zoom classroom when you sign up for class. Please look for that e-mail. Thanks!

For all of these home-based classes, you will need access to the following equipment:
(1) a Pull-Up Bar
(2) pull-up assist band
(3) resistance bands (at least one light one will do the trick!)

For the full list of home-equipment items that might be helpful, please read this blog here.

ONLINE Class for KIDS (Ages 6-12) $20 per classFrom $17 per visit with 20 Class Punch Card passPurchase required to enroll

It's important to exercise during this time where we are stuck indoors nearly all day! Join us for some fun workouts that will help you grow some aerial muscles from home.

ONLINE Class for Tweens & Teens (Ages 11-15) $20 per classFrom $17 per visit with 20 Class Punch Card passPurchase required to enroll

Come hang out with your aerial friends during this crazy time! We look forward to seeing you across the screen and getting in a solid workout, spending time focusing on things that sometimes we neglect to focus on, but will make us so much stronger and better at aerial!!

ONLINE Class for Adults -- Cardio & Strength Training $17 per classFrom $17 per visit with 20 Class Punch Card passPurchase required to enroll

ONLINE Class -- Flexibility $17 per classFrom $17 per visit with 20 Class Punch Card passPurchase required to enroll

What a great way to wind down from a stressful day. Come join a wonderful group of fitness-enthusiasts who are into being the best they can be! Strength and strengthen your muscles and then sleep well my friend. :)
New students are welcome and encouraged to attend. You will receive a zoom link upon registering for class.